
I know from my own experience how isolating a diagnosis can be, whether it's yours or someone you love. Sessions are a chance to say what you really think and feel, including the things you can't say at home, and to work out what will help you now.
A dementia diagnosis affects the whole family. Family members become unpaid carers. Adult children start making decisions for a parent. Old tensions come back, and there may be money worries about care costs, work or the future. Many people find they're grieving someone who is still alive, while living with a terminal illness and not knowing what the next year will bring. There is very little support for families going through this, and that's why I do this work.
With dementia, grief often begins long before a death, as the person you knew gradually changes. Afterwards, the feelings can be complicated, sometimes including relief alongside sadness, and that can be hard to talk about. I support people through both.
Counselling helps both the person diagnosed and their family make sense of what's happening and talk about the things that are hard to say at home. Without support, people often struggle on alone until they reach breaking point. Counselling gives you somewhere to deal with it sooner.
Dementia changes relationships. Partners can turn into carers, adult children end up parenting their parents, and brothers and sisters may disagree about care, money or who does what. Old tensions can come back just when everyone is under the most pressure. Relationship and family counselling gives you a place to talk these things through together, so you can make decisions and support each other rather than pulling apart.
Group cognitive stimulation therapy (CST) is recommended by NICE ( National Institute of Clinical Excellence) for mild to moderate dementia, and studies show it can benefit memory, thinking and quality of life. I trained in CST with University College London, where it was developed, and offer it one-to-one, tailored to the individual and their pace.
Sometimes you need help straight away, not a course of counselling. A carer support session is a one-off 90-minute appointment for moments when things feel overwhelming. That might be the shock of a new diagnosis, the decision to move someone you love into care, or the knowledge that the end of life is getting close. We'll make space for how you're feeling, think through what's in front of you, and work out your next steps. You can book one without committing to further sessions.
The UK's leading dementia charity. Provides information, support services, and a national helpline for anyone affected by dementia.
Provides specialist dementia support through their Admiral Nurse service. Offers a free helpline for families dealing with all types.
Advice and support on a wide range of issues affecting older people, including dementia care, benefits, and local services.
Specialist support for people diagnosed with young onset dementia and their families. Offers groups, activities, and practical advice.
I am a level 7 counsellor with both professional expertise and deep personal understanding. I specialise in supporting families navigating a loved one's dementia diagnosis, as well as individuals in the early stages of the disease who are seeking guidance and emotional support.
My journey into this work is rooted in lived experience. My mother was diagnosed with young onset dementia over 14 years ago, and my grandfather was diagnosed with Alzheimer's in his 60s more than 35 years ago. Dementia is something I have been exposed to from a young age.
When I was in my 30s, juggling the demands of a corporate career and caring for my mother whilst raising my own children, I searched for a therapist who truly understood dementia, ambiguous loss, and the unique pressures of that "sandwich generation" experience. I couldn't find one. So I became that person. I became the counsellor I so desperately needed, and it is now my privilege to offer others the specialist, compassionate support that I once couldn't find.
I provide a warm, welcoming space where you can slow down, talk things through, and feel supported at your own pace. I bring both professional clinical training and 20 years of experience from an international corporate career — which means I understand pressure, responsibility, change, and the realities of modern working life.

My counselling and psychotherapy approach is grounded in Transactional Analysis. This is a relational, practical, and insightful way of understanding how our past experiences, relationships, and communication patterns shape our thoughts, feelings, and responses.
In plain terms, it means we look at your experiences honestly and collaboratively, without labels or jargon, in a way that makes sense to you. My role is to help you explore what is going on with warmth, care, and curiosity so that together we can work towards greater understanding and meaningful change.
If you've never been to therapy before, here is our straightforward, jargon-free process:
Before starting, you are entitled to a free session (15 minutes), no-pressure, chat by phone or online to see if working together feels right and if it is the right step for you. You don't need to know what to say or what kind of help you need.
In our first session we'll talk about what's been happening, whether that's a recent diagnosis, changes you've noticed, or the strain of caring, and what you're hoping for. Then we'll decide together what will help. If you'd like to involve your partner or family, family sessions can be booked separately.
We'll meet regularly, giving you time to talk through whatever is on your mind, understand your feelings a little better, and find practical ways to cope with day-to-day life.
Dementia and MCI don't stand still, and what you need will change over time. Regular sessions give you a place to deal with each stage as it comes, whether that's adjusting to a diagnosis, managing changes at home, or preparing for what's ahead.
Dementia doesn't stand still, so you may not want counselling to simply stop. When regular sessions come to an end, you can choose to finish there or book check-ins every month or quarter. Either way, you can return whenever you need to.
Discovery Session
15 mins
Free
N/A
Individual Therapy
50 mins
£60
8 sessions: £440
Relationship/ Family Therapy
75 mins
£85
8 sessions: £650
Carer Support Session
90 mins
£90
N/A
Flexible appointments available across daytime, evenings, and weekends.
Sometimes home is the best place to talk.
I offer home visits for people living with dementia, with a travel charge based on distance and journey time.
Just ask and I'll let you know the cost before we book.
In-person sessions take place in Finham (Coventry) and Kenilworth, both offering quiet, accessible, and private settings. You are welcome to choose whichever location suits you best.
Yes, and you don't need to live nearby. I work with people across the UK through secure Zoom sessions, offering the same care and confidentiality as meeting in person. It's ideal if you'd prefer to stay at home, are short on time, or find it hard to get out because of health or caring responsibilities.
Zoom is free to download and simple to use, but guidance is available if you are new to the platform. Once we agree on a session time, you will receive a secure link—simply click it from a private, comfortable space to join. Research shows online therapy can be just as effective as in-person counselling.
Counselling can help with many of the challenges dementia brings, including:
Yes, absolutely. Adapting to life after a diagnosis of dementia or mild cognitive impairment can be hard. You may be grieving the loss of things you once took for granted, like driving your car, going to work, or feeling fully in control of your day. It's also very common to feel anxious about the future. In counselling, you can talk openly about these losses and fears, without needing to protect anyone else's feelings. Together we can look at ways to live well with your diagnosis and hold on to the things that bring you joy. Sessions are adapted to suit you.
Almost everyone feels nervous at first, so please don't let that stop you. You don't need to find the right words or have it all worked out. An informal chat is a gentle way to begin. You can ask any questions, tell me a little about what's been happening, and decide in your own time whether you'd like to go ahead.
Simply get in touch via the contact form to arrange a brief, friendly conversation or use the online booking form below. There is no obligation or pressure—we will just discuss what you are looking for and see if counselling feels like the right fit for you.
Trust is the foundation of everything we do together. Here's how I protect yours.
What you say stays between us. I adhere to the UKCP Ethical Standards, meaning your words are held with the utmost care and discretion.
I attend regular clinical supervision and store all personal data in compliance with ICO regulations. Your information is handled with rigorous care.
Whether you choose to meet in person at my discreet, safe consulting rooms in Coventry and Kenilworth, or connect online from the comfort of your home.
I aim to respond within 24 hours.
Messages sent over the weekend will be answered on Monday.
78 Warwick Rd,
Kenilworth, CV8 1LL
41 Brentwood Avenue, Finham, Coventry, CV3 6PW
Available across Warwickshire for dementia clients (additional travel fee applies).
UK-Wide via Zoom.